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The purpose of this flexibility test is to measure trunk and shoulder flexibility, which is important for injury prevention and is particularly important in swimming, racket sports and throwing sports. See also the similar Acuflex II Trunk Rotation Test.
- Side-Bending Flexibility Test
The lateral side-bending flexibility test is a simple...
- Acuflex Trunk Rotation Test
This page describes a flexibility test using the Acuflex II...
- Side-Bending Flexibility Test
Assess your lower back and hamstrings flexibility with the Trunk Flexion Test.
Lying down on your belly, lifting your head and shoulder off the ground, keeping your head level. Record the lift from the ground to the chin. Visit www.comm...
This page describes a flexibility test using the Acuflex II wall-mounted or free standing apparatus. Although this test is called “trunk rotation” it actually tests the flexibility of a set of body parts, including ankles, knees, trunk, shoulder and neck.
17 Ιουλ 2020 · In this video you'll learn how to perform Trunk Rotation (Flexibility test) with easy steps follow. Many people think only having flexibility in their legs a...
We studied three easily performed objective techniques for determining trunk flexibility (the common “fingertip-to-floor” test, the modified Schober and Moll tests, and the Loebl inclinometer method) and their interexaminer and intraexaminer reproducibility.
Trunk rotation is a vital component of overall flexibility and mobility, often assessed through static flexibility tests. Recognizing the symptoms associated with limited trunk rotation can help individuals identify potential issues and seek appropriate interventions.
