Αποτελέσματα Αναζήτησης
12 Απρ 2023 · Learn why vitamin K is important for your bones, blood and heart, and how to get enough of it from plant-based and animal sources. See a chart of vitamin K content and serving sizes for 21 foods, and tips on how to absorb vitamin K better.
21 Μαρ 2023 · Learn which foods are rich in vitamin K, a nutrient that helps with blood clotting and bone and heart health. See the vitamin K content of vegetables, animal foods, dairy products, and more.
17 Ιουν 2017 · Learn which foods are high in vitamin K, a nutrient that helps with blood clotting and bone health. Find out how much vitamin K you need, and how to get it from leafy greens, asparagus, sauerkraut, and more.
23 Απρ 2018 · Learn about the benefits of vitamin K-1 and K-2, and the foods that contain them. Find out how to add more vitamin K to your diet, and which foods to avoid if you are on blood-thinning medications.
Κυριότερες Ειδήσεις
16 Απρ 2021 · Learn about the benefits of vitamin K and the best food sources of this nutrient, such as kale, broccoli, spinach, and kiwi. Find recipes and tips for incorporating vitamin K into your diet.
29 Νοε 2023 · Learn about vitamin K, a fat-soluble nutrient that supports blood clotting and bone health. Find out which foods are rich in vitamin K, how to avoid deficiency, and when to take supplements.
23 Νοε 2022 · Learn why vitamin K is essential for blood clotting, bone health, and heart disease prevention, and which foods are rich in this nutrient. Find out the benefits of natto, collards, spinach, kale, and more.
