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  1. 11 Μαρ 2024 · Honey lemon water is a healthy and refreshing drink that has a number of benefits. It can help to boost energy, improve digestion, soothe sore throats, boost immunity, improve skin health, lower cholesterol, reduce blood pressure, improve sleep quality, reduce stress, fight allergies, and help with weight loss.

  2. 9 Σεπ 2018 · The doctors recommended drinking hot water with lemon and honey to help treat symptoms of a sore throat. Squeeze half a lemon into a mug of warm water and add 1-2 teaspoons of honey (preferably Manuka honey) and drink to help get rid of an irritating cough.

  3. 19 Απρ 2023 · Sipping a hot cup of water with honey and lemon is both tasty and soothing. Honey and lemons may also have many health benefits, such as melting fat, clearing up acne, or “flushing out”...

  4. 20 Φεβ 2024 · How to Make Honey Lemon Water. Squeeze the juice of half a lemon into a glass of warm water. Add a teaspoon of honey. Adjust the amount of lemon and honey to suit your taste.‌

  5. 5 Απρ 2024 · To make lemon honey water, you’ll need 1 lemon, 1 cup of water, and 2 teaspoons of honey. Start by cutting the lemon in half and squeezing the juice out. Pour 1 cup of water into a small pot and bring it to the boil.

  6. An easy way to get cough relief is by drinking warm lemon water with honey. Honey has antibacterial properties that can wipe out harmful bacterial growth in the throat. It’s sweetness also helps induce mucus formation, thereby naturally soothing the throat.

  7. 7 Απρ 2019 · Stay hydrated and give your mood a gentle, uplifting boost with this naturally soothing honey and ginger warm lemon water recipe that can help you get back to feeling your best quickly. Prep: 5 minutes mins

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