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Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.
5 Απρ 2023 · Vitamin C is an antioxidant that defends your body from cell damage, protects your eyes and strengthens your immune system. Most adults need 75-90 mg per day.
25 Οκτ 2024 · Vitamin C is a water-soluble, carbohydrate-like substance that is involved in certain metabolic processes of animals. Although most animals can synthesize vitamin C, it is necessary for the diet of some, including humans and other primates, to prevent scurvy. Vitamin C is also called ascorbic acid. When was vitamin C first isolated?
A doctor unpacks the differences between vitamin C forms, including ascorbic acid, liposomal vitamin c, and Ester-C as well as the benefits of each.
13 Νοε 2023 · Vitamin C is a water-soluble vitamin with a variety of benefits, but our bodies can’t make it. We need to consume it through the food we eat or by supplementation. This article explores what...
10 Αυγ 2023 · Vitamin C is an essential nutrient found in foods and available as an oral supplement. Learn about its potential benefits and the causes of vitamin C deficiency.
Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component [1].
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