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Find out how many calories, fat, protein, and carbs are in 1 cup of broccoli. Compare with other vegetables and see how long it takes to burn off 50 calories.
- Calories in 1 Cup Raw Broccoli
Calories, fat, protein, and carbohydrate values for for 1...
- Calories in 1 Cup Raw Broccoli
4 Φεβ 2008 · Find out how many calories and nutrients are in 1 cup chopped of broccoli. See the breakdown of fat, carbs, protein, vitamins and minerals in this vegetable.
9 Ιουν 2024 · Learn how many calories, carbs, protein, fat, and vitamins are in one cup of raw, chopped broccoli. Find out how broccoli can help with weight loss, diabetes, heart health, and cancer prevention.
28 Φεβ 2023 · Broccoli is a low-calorie vegetable with many vitamins, minerals, and antioxidants. Learn how broccoli may benefit your health, especially for eye and heart health, and how to cook it for optimal nutrition.
Calories, fat, protein, and carbohydrate values for for 1 Cup Raw Broccoli and other related foods.
The favorite choice for the term "Broccoli" is 1 cup chopped of Broccoli which has about 31 calories. Calorie and nutritional information for a variety of types and serving sizes of Broccoli is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
11 Αυγ 2023 · What Does 34 Calories or 100 Grams of Broccoli Look Like? Protein. Carbohydrates. Dietary Fiber. Net Carbs. Fats. Vitamins. Minerals. Sodium. Oxalates. Phytochemicals. Glucosinolate. Polyphenols. Carotenoids. Seasonal Variations and Changes in Phytochemicals. Nutrient Comparison Among Different Parts of Broccoli. Cooked Broccoli. Glycemic Index.