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12 Αυγ 2023 · Calories and other nutrition information for Milk, 2% Reduced Fat, Lactose Free from Lactaid.
LACTAID® Reduced Fat 2% Lactose-Free Milk is 100% real 2% milk, so it’s perfect for cereal, cooking, drinking by the glass and more. You won’t believe it’s lactose-free! Available in 32 fl oz, 64 fl oz, 96 fl oz
Our lactose-free 2% protein milk is fortified with ultra-filtered skim milk, which is higher in protein versus regular milk, making it an excellent high protein choice for those with lactose sensitivity. It’s the perfect lactose-free protein drink alternative for post-workout recovery or a high-protein breakfast!
150 Calories A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in 2% Lactaid Milk coming from 36% protein, 33% carbs, 31% fat, and 0% alcohol.
1 cup of milk, 2% reduced fat, lactose free, calcium enriched (Lactaid) contains 130 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 25% protein. This is a good source of protein (14% of your Daily Value), potassium (9% of your Daily Value), and calcium (50% of your Daily Value).
There are 130 calories in 1 cup (8 fl. oz) of Lactaid Reduced-Fat 2% Milk, 100% lactose free. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Good source of protein and calcium. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more!