Αποτελέσματα Αναζήτησης
9 Δεκ 2020 · Let’s burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun!This is meant for low intensity ...
Unleash your full-body potential with our intense 30-minute PUMP Workout! This home workout is tailored to all levels of experience. The 45/15 timing keeps y...
Ready to get your heart pumping with a killer 30-minute full-body cardio workout? No equipment needed, just bring your energy and let's crush it! ?...
This full body HIIT workout is intense, but it's also a lot of fun. You'll get your heart pumping with some cardio moves, and you'll burn fat all over with the full body exercises. Get ready to feel the burn!
14 Σεπ 2021 · If you’ve been searching for a heart-pumping workout that won’t cut into your free time, you’ve come to the right place. You only need 30 minutes to complete this total-body circuit, which was created by fitness trainer and Amp Up Fitness founder Haley Shaw.
14 Ιουν 2021 · 30 Min Pumping Cardio Workout is 34 minutes; 40 second intro, no warm up and 2 minute stretch. Equipment: fitness mat. Jumping jacks. Walk out side to planks (start standing, hinge forward, walk hands out to plank, rotate into side plank in each direction, walk hands back into feet and stand)
25 Μαρ 2021 · HIIT the ground running with trainers’ seven favorite 30-minute HIIT workouts below. 1. No-Equipment HIIT. No dumbbells, no problem. You can slay these simple HIIT sessions sans equipment,...
