Αποτελέσματα Αναζήτησης
14 Οκτ 2020 · The two types of sugar found in food and beverage items are natural sugar or added sugar. Natural sugar is sugar that is naturally occurring in food such as in fruits and milk. Added sugar is sugar that has been added to food items during processing to sweeten or enhance the flavor.
24 Ιουν 2021 · What's the Difference Between Natural and Added Sugars? We took a deep dive into the confusing world of sugar to decipher if our bodies digest the sugars in fruit, honey, maple syrup and other alternative sugars the same way as white sugar.
26 Φεβ 2021 · Foods containing natural sugars offer nutrients that keep your body healthy, provide fast yet stable energy, and keep your metabolism stable. Fruits, for instance, offer essential nutrients such as potassium, vitamin C and folate. Added sugars, on the other hand, are harmful in large quantities.
17 Μαρ 2020 · Added sugars are just that — they're added into a food product during the manufacturing process, so they aren't naturally occurring in the food. In many cases, they're added for their sweet flavor but the sugars can play other roles like adding bulk or giving the food the right texture.
23 Σεπ 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods or beverages during processing or preparation, such as adding sugar to your coffee or cereal.
20 Οκτ 2023 · Added versus natural sugars. An increasingly important distinction among sugars as they pertain to health is whether they occur naturally in foods such as fruit, vegetables, and dairy, or whether they are added sugars (added to foods and beverages during manufacturing, processing, or preparation).
18 Οκτ 2024 · Natural or naturally occurring sugars are naturally present in many foods and beverages (such as milk, fruits, and vegetables). In contrast, added sugars are artificially added to foods during processing and preparation or at the table (such as syrups, biscuits, cakes, and soda).
