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10 Δεκ 2021 · In this article, we’ll take a closer look at the science-backed reasons why being social is good for you, including the health benefits of socializing. Sections. Why being social is important; Benefits of being more social. Physical health benefits of being social; Mental health benefits of being social; Practical benefits of being social
23 Φεβ 2018 · Social motivation and social contact can help to improve memory formation and recall and protects the brain from neurodegenerative diseases.
15 Νοε 2021 · Social connections can offer a number of mental health benefits, such as boosting mood, reducing stress, and improving self-esteem.
22 Οκτ 2023 · Those feelings can be hard to come by if your loved ones are far away or you've lost touch with friends. But the benefits of an active social life are significant, going beyond warm, fuzzy feelings. Connection brings a treasure trove of important health benefits and cognitive perks.
19 Απρ 2019 · Socializing not only staves off feelings of loneliness, but also it helps sharpen memory and cognitive skills, increases your sense of happiness and well-being, and may even help you live longer. In-person is best, but connecting via technology also works.
24 Μαρ 2023 · Here’s what the science says about social connections and brain health, and five simple ways to improve your social connections today.
1 Απρ 2023 · April 1, 2023. By Heidi Godman, Executive Editor, Harvard Health Letter. Reviewed by Anthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter; Editorial Advisory Board Member, Harvard Health Publishing. How many people have you interacted with today, and what kinds of relationships do you have with them?
