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29 Νοε 2022 · Bergamot is a citrus fruit that may help lower cholesterol, ease joint pain, and improve cognitive function. Learn about the potential health risks, uses, and aromatherapy of bergamot oil.
- Bergamot
Bergamot is used for high levels of cholesterol or other...
- Bergamot
6 Μαρ 2024 · Bergamot is a citrus fruit that may lower cholesterol, anxiety, and blood pressure. Learn how to use it safely and effectively for various conditions, such as depression, sleep, and psoriasis.
30 Ιαν 2023 · Bergamot oil is extracted from the rinds of citrus fruit and has a soothing scent, spicy taste, and potential health benefits. Learn how to use it for aromatherapy, skin, hair, and food safety, and what risks to consider.
16 Νοε 2023 · Bergamot is a citrus fruit that may help lower cholesterol, blood glucose, and inflammation. Learn how to take bergamot supplements safely and what to watch out for.
27 Σεπ 2019 · Bergamot tea is a type of black tea with bergamot orange extract, which may have antioxidant, anti-inflammatory, and cholesterol-lowering effects. Learn how to make it, what to watch out for, and how it differs from wild bergamot tea.
28 Μαΐ 2024 · The main benefits that have been linked to bergamot include: Reduction of total and “bad” LDL cholesterol levels; Reduction of triglycerides; Increase in “good” HDL cholesterol; Improving glucose levels and body weight; Reducing stress; Reducing inflammation; Strong antioxidant & antimicrobial action
Bergamot is a type of citrus fruit that can lower cholesterol levels when taken as a medicine. It can also be used as aromatherapy, but it might cause skin sensitivity to sunlight and interact with some medications.