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  1. 29 Νοε 2022 · Bergamot is a citrus fruit that may help lower cholesterol, ease joint pain, and improve cognitive function. Learn about the potential health risks, uses, and aromatherapy of bergamot oil.

    • Bergamot

      Bergamot is used for high levels of cholesterol or other...

  2. 6 Μαρ 2024 · Bergamot is a citrus fruit that may lower cholesterol, anxiety, and blood pressure. Learn how to use it safely and effectively for various conditions, such as depression, sleep, and psoriasis.

  3. 30 Ιαν 2023 · Bergamot oil is extracted from the rinds of citrus fruit and has a soothing scent, spicy taste, and potential health benefits. Learn how to use it for aromatherapy, skin, hair, and food safety, and what risks to consider.

  4. 16 Νοε 2023 · Bergamot is a citrus fruit that may help lower cholesterol, blood glucose, and inflammation. Learn how to take bergamot supplements safely and what to watch out for.

  5. 27 Σεπ 2019 · Bergamot tea is a type of black tea with bergamot orange extract, which may have antioxidant, anti-inflammatory, and cholesterol-lowering effects. Learn how to make it, what to watch out for, and how it differs from wild bergamot tea.

  6. 28 Μαΐ 2024 · The main benefits that have been linked to bergamot include: Reduction of total and “bad” LDL cholesterol levels; Reduction of triglycerides; Increase in “good” HDL cholesterol; Improving glucose levels and body weight; Reducing stress; Reducing inflammation; Strong antioxidant & antimicrobial action

  7. Bergamot is a type of citrus fruit that can lower cholesterol levels when taken as a medicine. It can also be used as aromatherapy, but it might cause skin sensitivity to sunlight and interact with some medications.

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