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4 Φεβ 2008 · There are 46 calories in 1 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein.
- Watermelon - Photo Gallery - FatSecret
Watermelon. Nutrition Facts. Serving Size: 1 cup of diced:...
- Watermelon - Photo Gallery - FatSecret
22 Φεβ 2016 · Calories and other nutrition information for Watermelon, raw - 1 cup, diced from USDA.
29 Απρ 2024 · One cup of diced or balled watermelon contains around 46 calories. If you prefer to eat it wedged instead, a wedge that is around one-sixteenth of the melon (286 grams) contains almost double that amount or approximately 86 calories.
12 Οκτ 2023 · Around 92% of a watermelon’s weight is water; only 8% consists of nutrients. One average serving size of watermelon per person is one slice or 280g. A 100g of watermelon contains only 30 calories, while one average serving contains 84. Macronutrients chart. 8% 89%.
4 Φεβ 2008 · There are 46 calories in 1 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein.
Nutrition Facts for Watermelon - View calories, protein, carbs, fats, vitamins, minerals, and more.
Nutrition Facts. Serving Size. cup. 1 cup = 140g. Amount Per Serving. 45. Calories. % Daily Value* 0% Total Fat 0.2g. 0% Saturated Fat 0g. Trans Fat 0g. 0% Cholesterol 0mg. 0% Sodium 2mg. 4% Total Carbohydrate 11.5g. 2% Dietary Fiber 0.6g. Total Sugars 9.4g. 0% Includes 0g Added Sugars. Protein 0.9g. 0% Vitamin D 0mcg. 1% Calcium 10mg.
