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Find out how many calories, fat, protein, and carbohydrates are in a medium green apple. Compare with other apples and see how long it takes to burn off 90 calories.
USDA green apple nutrition data reports that one medium Granny Smith apple has fewer than 100 calories (97, to be more precise), making a great snack between meals. You'll also get: 22.7 grams of carbs, including 4.7 grams of fiber. 0.7 grams of protein. 0.3 grams of fat. 4 percent of the DV (daily value) of potassium.
19 Σεπ 2022 · Learn how green apples can improve your heart health, reduce your risk of diabetes, and promote digestive health. One medium green apple has 95 calories, 4 grams of fiber, and 19 grams of sugar.
Calories, fat, protein, and carbohydrate values for for Green Apples and other related foods.
5 Απρ 2023 · Learn about the nutritional value of green apples, including the calories, carbs, vitamins, and antioxidants they contain. Find out how green apples can help with weight management, digestion, and chronic disease prevention.
12 Ιουλ 2023 · Apples are high in fiber, vitamin C, and antioxidants. They have 94.6 calories per medium-sized apple and may help lower blood sugar, cholesterol, and cancer risk.
16 Μαΐ 2024 · How many calories are in an apple? One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C. This nutrition information is provided by the USDA.
