Αποτελέσματα Αναζήτησης
14 Σεπ 2021 · Cherry tomatoes are rich in antioxidants, which may help protect against cancer, heart disease, and skin damage. But you may want to avoid cherry tomatoes if you have acid reflux or certain...
14 Σεπ 2023 · Nutrient- and antioxidant-rich tomatoes offer several potential benefits related to sexual health, fertility, and prostate health. They contain lycopene, a red-pigmented antioxidant that has been...
15 Σεπ 2022 · Learn about the benefits of cherry tomatoes and how they can help with bone health and prostate cancer prevention.
3 Φεβ 2023 · Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer.
21 Αυγ 2023 · Several studies have found that men who eat a lot of tomatoes—including raw tomatoes, tomato sauce, and pizza—have a lower risk of developing prostate cancer due to the total amount of lycopene absorbed, which is optimized in a cooked tomato.
Both carotenoids and phenolic compounds play important roles in the health benefits of cherry tomatoes and other tomato variants. With so many vitamins, minerals and beneficial compounds, the nutritional value of tomatoes is very high.
Health Benefits of Cherry Tomato. Cherry tomatoes have the same amount of calories as regular, large tomatoes: 18 calories per 100g. Despite being very low in calories and fat, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins.
