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  1. 14 Ιουλ 2024 · Coconut water is a low-sugar drink with electrolytes and minerals, but it may not be suitable for everyone. Learn about the potential benefits, risks, and nutrition of coconut water and how it compares to coconut milk.

  2. 20 Ιουλ 2021 · Safety and Side Effects of Coconut Water. Coconut allergies are rare, but many people can have skin reactions, such as contact dermatitis, in response to a product containing coconuts, such as skin and body care products. Some people are also sensitive to coconut pollen.

  3. Coconut water is a drink from immature coconuts that contains electrolytes and carbohydrates. It may help with dehydration, but it can also have some risks and interactions. Learn more about coconut water benefits, precautions, and dosing.

  4. 12 Ιουλ 2023 · Coconut water is the clear fluid inside coconuts, low in added sugar and calories. It has electrolytes that help you stay hydrated, but it's no more hydrating than plain water.

  5. 8 Ιουλ 2024 · Coconut water is a hydrating beverage with electrolytes and antioxidants, but it may not be safe for everyone. Learn about the potential benefits and risks of coconut water for dehydration, athletic performance, blood pressure, and kidney stones.

  6. 6 Νοε 2023 · Coconut water is a hydrating and nutritious drink that contains electrolytes, antioxidants, and potassium. Learn about its health benefits, how to choose quality coconut water, and who should avoid it.

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