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4 ημέρες πριν · Dragon fruit is a low-calorie tropical fruit rich in vitamins, minerals, antioxidants and fiber. It may help fight chronic disease, promote a healthy gut, strengthen your immune system and more. Learn how to eat it and where to find it.
9 Οκτ 2024 · Dragon fruit, known for its vibrant appearance, offers numerous health benefits. Rich in fiber, antioxidants, and vitamins, it helps promote gut health, boost the immune system, and reduce the risk of chronic diseases.
16 Ιαν 2024 · Dragon fruit is a tropical fruit that’s low in calories and high in fiber and antioxidants. It may improve metabolic health, reduce insulin resistance, and protect against free radicals, but more human studies are needed.
4 Ιουν 2024 · Dragon fruit is a tropical fruit with antioxidants, fiber, and vitamin C. It may help with weight management, gut health, blood sugar, and more. Learn about the types, juice, side effects, and how to prepare dragon fruit.
24 Μαΐ 2024 · Learn about the types, nutrition, benefits, and how to eat dragon fruit, a tropical fruit with antioxidants and fiber. Find out how dragon fruit may improve cardiovascular health, digestion, cancer prevention, and more.
15 Φεβ 2024 · Dragon fruit is a tropical superfood with high vitamin C, antioxidants, fiber and prebiotics. Learn how it may lower disease risk, aid digestion and hydration, and what allergies or interactions to watch out for.
22 Μαΐ 2023 · Dragon fruit is a cactus fruit that contains antioxidants, vitamins, minerals, prebiotics, and fatty acids. It may help with blood sugar control, inflammation, digestion, and heart health.