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The Dumbbell Lateral Raise is one of the most commonly used exercises to target the “side” delt.
Keep shoulders back and down. Move to shoulder height, no higher.Want more great exercises like this? Sign up for a free trial of the new NASM Edge app at ht...
7 Φεβ 2023 · The Best Dumbbell Lateral Raise Tutorial. Davis Diley. 2.2M subscribers. Subscribed. 73K. 1.7M views 1 year ago #Bodybuilding #Shorts #Muscle. Train with me on my App⇩...
Dumbbell Lateral Raise instruction video & exercise guide! Learn how to do dumbbell lateral raise using correct technique for maximum results!
16 Οκτ 2018 · The Dumbbell Lateral Raise works on your Deltoids and Trapezius muscles. Stand straight, with your hands by your side. Hold a dumbbell in each hand using an overhand grip, i.e. the palms should face the body.
Learn how to perform dumbbell lateral raises with correct form by following our video guide and exercise instructions.
The Dumbbell Lateral Raise is an isolation exercise that primary targets your shoulders. You need Dumbbell to perform it.