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  1. 4 Ιαν 2021 · Folic acid is a synthetic form of folate that may have some health benefits for men, such as reducing depression, heart disease, and hair loss risks. However, more research is needed to confirm these effects and to ensure safety and dosage.

  2. 20 Οκτ 2023 · Learn how folic acid, a better-absorbed form of vitamin B9, may boost your fertility, cognitive function, and prevent cancer. Find out how to choose a quality folic acid supplement and what side effects to watch out for.

  3. 8 Σεπ 2018 · "Maintaining healthy folate levels protects your heart and cardiovascular system, decreases the risk for certain cancers (including pancreatic, esophogeal, and colon cancers), and may reduce...

  4. 28 Νοε 2023 · Folic acid is a synthetic form of vitamin B9 that has many benefits for health, especially during pregnancy and brain function. Learn about the recommended intake, sources, side effects, and interactions of folic acid.

  5. 16 Ιουλ 2024 · Folic acid is a synthetic form of folate, a B vitamin that helps with red blood cell formation and DNA synthesis. Learn about the benefits of folic acid for pregnancy, heart health, and more, and how to get enough from diet or supplements.

  6. 10 Μαΐ 2024 · Folic acid, or Vitamin B9, is a water-soluble vitamin that supports various bodily functions. Learn how folic acid can help men reduce heart risk, enhance cognitive function, boost energy, improve sperm health, and potentially lower cancer risk.

  7. 3 Νοε 2021 · Lowers blood pressure. A study shows that getting more folate can lead to lower blood pressure and lower risk of cardiovascular disease later in life. Homocysteine, an amino acid that is created when proteins begin to break down, can harden arteries increasing your risk for heart attacks and stroke. But folate lowers homocysteine levels.

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