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7 Σεπ 2020 · Here's what French women eat in a day for breakfast, lunch, and dinner plus the rules to follow to eat like a French woman wherever you live.
19 Φεβ 2020 · Seven chic French women share photos of an average day on their plate, along with the food and fitness guidelines they follow. The key here is moderation.
Picking apart the myth that French women don't get fat, and getting practical tips for how French women and men really stay slim, in shape, and take care of their health.
3 Νοε 2022 · How to Follow the French Girl Diet to Eat Well and Stay Healthy. November 3, 2022. 2 comments. French foods are always at the top of the list when it comes to flavor and healthiness. Most of the famous recipes from France include fish, plant oils, and nuts, all of which are heart-healthy and high in omega-3 fatty acids.
16 Φεβ 2023 · The first thing to know about the French girl diet is the fact that French women really don’t eat processed foods. They skip the potato chips and instead opt for fruits and vegetables. Choose Whole Foods. A balanced French diet of whole foods is much preferred.
22 Ιαν 2019 · Here are the best French diet tips to eat like a French woman and lose weight wherever you are, from a Parisian who knows the best!
25 Ιαν 2022 · The French woman diet: is it a myth or a reality? You’ll tell me. What do French women do to stay slim-ish with all our heavy traditional French cuisine? I’ll share with you my eating habits and also my subjective opinion as a French woman.
