Αποτελέσματα Αναζήτησης
1 Ιουν 2023 · A review of 38 studies found that adult friendships, especially high-quality ones that provide social support and companionship, significantly predict well-being and can protect against mental health issues such as depression and anxiety—and those benefits persist across the life span (Pezirkianidis, C., et al., Frontiers in Psychology, Vol ...
15 Οκτ 2024 · Good friends are good for your health. Friends can help you celebrate good times and support you during bad times. Friends help keep you from feeling alone. Friends also can: Raise your sense of connection, belonging and purpose. Boost your happiness and lower your stress. Improve your self-confidence and feelings of self-worth.
For while strong friendships carry strong health benefits, a higher number of ambivalent relationships is associated with higher blood pressure, accelerated cellular ageing, and other harms.
9 Δεκ 2022 · The benefits of friendship can improve your mental and physical health and promote your overall well-being. You can maintain current healthy friendships or find ways to make new friends.
17 Αυγ 2020 · Having friends makes you feel good, but it can affect your physical health, too. Here are 6 ways friends can enrich your mind, body, and soul.
23 Ιουλ 2022 · Friendship has a positive impact on mental health, but can it also have physical benefits? Medical News Today looks at the evidence and speaks to experts to find out why friendships are good...
In particular, adult friendship is a valuable personal relationship (Demir, 2015), which contributes in various ways to individuals' wellbeing (Demir et al., 2007), and significantly fulfills the fundamental human need for social interaction and belonging (Lyubomirsky, 2008).
