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1. www.medicalnewstoday.com › articles › 269538Green tea: Health benefits, side effects, and research - Medical...

   www.medicalnewstoday.com › articles › 269538

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   14 Δεκ 2023 · Learn about the potential benefits and risks of green tea, such as cancer prevention, weight loss, skin conditions, and heart health. Find out how green tea may affect different types of cancer, diabetes, memory, and Alzheimer's disease.

2. www.webmd.com › vitamins › aiGREEN TEA - Uses, Side Effects, and More - WebMD

   www.webmd.com › vitamins › ai

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   Learn about the benefits and risks of green tea, a drink made from the Camellia sinensis plant. Find out how green tea can affect your health, especially if you have certain conditions or take certain medications.

3. senchateabar.com › blogs › blog11 Harmful Green Tea Side Effects (Read Before Drinking) - Sencha...

   senchateabar.com › blogs › blog

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   Green tea is a healthy beverage with many benefits, but it can also cause some side effects in sensitive individuals. Learn about the common side effects of green tea, such as stomach problems, headaches, and sleep issues, and how to drink it safely.

4. www.everydayhealth.com › diet › green-tea-nutrition-health-benefits-side-effectsGreen Tea Guide: Nutrition, Benefits, Side Effects, and More

   www.everydayhealth.com › diet › green-tea-nutrition-health-benefits-side-effects

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   1 Αυγ 2022 · Learn about green tea's antioxidants, caffeine, and potential health benefits, such as lowering cholesterol and blood pressure. Also find out about the possible risks and side effects of drinking green tea, such as caffeine sensitivity and iron absorption issues.

5. benefits-of-things.com › green-tea-health-benefits-side-effects15 Powerful Benefits Of Green Tea And Side Effects

   benefits-of-things.com › green-tea-health-benefits-side-effects

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   29 Οκτ 2024 · Here are 15 powerful health benefits of green tea: High in protective plant compounds called polyphenols. May support focus and attention. May promote calm. May protect the brain. May boost metabolism. May support blood sugar control. May reduce diabetes risk. May reduce the risk of heart disease.

6. www.eatingwell.com › is-green-tea-good-for-you-8363574What Happens to Your Body When You Drink Green Tea Every Day -...

   www.eatingwell.com › is-green-tea-good-for-you-8363574

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   5 ημέρες πριν · Learn how green tea can improve your health, but also what side effects it may cause if you drink too much. Find out how to brew the perfect cup of green tea and get answers to common questions.

7. www.verywellfit.com › green-tea-benefits-8690985Green Tea: Benefits, Side Effects, and More - Verywell Fit

   www.verywellfit.com › green-tea-benefits-8690985

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   19 Σεπ 2024 · Possible Side Effects . Though side effects are unlikely from drinking moderate quantities of green tea, caffeine is cause for concern if you drink copious amounts, says Chun. “[Green tea's] caffeine content can lead to insomnia, anxiety, irritability, and digestive issues such as nausea, acid reflux, and diarrhea in caffeine-sensitive ...