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Calories, fat, protein, and carbohydrate values for for Ground Beef and other related foods.
6 Ιουν 2024 · Ground beef is available in a range of lean/fat ratios, from 70% lean/30% fat to as little as 3% fat (97% lean). Calorie and fat totals change accordingly. The following ground beef nutrition facts provided by the USDA are for 3 ounces of broiled ground beef.
21 Αυγ 2007 · There are 77 calories in 1 ounce of cooked Ground Beef (Cooked). Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 oz of raw and 1 small patty.
16 Νοε 2023 · In this comprehensive guide, we delve into the world of ground beef, exploring its nutritional content, uncovering the health benefits associated with its consumption, and addresses all common questions and concerns regarding ground beef.
Calories in Ground Beef. The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories. Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below.
Important nutritional characteristics for Ground beef. TOP 15% Zinc ⓘ Higher in Zinc content than 85% of foods. TOP 15% Protein ⓘ Higher in Protein content than 85% of foods. TOP 16% Cholesterol ⓘ Higher in Cholesterol content than 84% of foods. TOP 21% Saturated Fat ⓘ Higher in Saturated Fat content than 79% of foods.
21 Αυγ 2007 · There are 276 calories in 100 grams of Ground Beef (Cooked). Calorie breakdown: 62% fat, 0% carbs, 38% protein.