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σχετικά με: how many calories in a dayLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. 1 week results. No fad diets. No crazy rules. Trustworthy experts' contents. Start now.
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Use this calculator to estimate the number of calories you need to consume each day based on your age, gender, height, weight and activity level. You can also adjust the settings to gain or lose weight and see the effects of different activity factors.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
25 Απρ 2024 · Find out how many calories you need to maintain or lose weight based on your age, sex, size, and activity level. Learn how to reduce your calorie intake sustainably with evidence-based strategies, such as eating more protein and drinking water.
9 Οκτ 2024 · Use this tool to estimate how many calories you should eat a day based on your age, height, weight, sex, and activity level. Learn what calories are, why eggs are good for you, and how to adjust your diet for weight loss or gain.
23 Ιαν 2024 · Learn how many calories you need to eat per day based on your age, sex, and activity level. Find out how to balance your calories to maintain, lose, or gain weight, and how to estimate your basal metabolic rate.
9 Ιαν 2024 · Use this tool to find out how many calories you need to maintain or lose weight, based on your sex, weight, height, age and activity level. Learn how the calculator works and get expert advice from Forbes Health Advisory Board members.
Use this tool to calculate how many calories you need a day to maintain, gain or lose weight. Enter your body mass, stature, gender, age and activity level and get your optimal calorie intake per day.
Διαφήμιση
σχετικά με: how many calories in a dayLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. 1 week results. No fad diets. No crazy rules. Trustworthy experts' contents. Start now.
