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  1. 26 Ιαν 2024 · Excess phlegm and mucus can cause congestion, coughing, and problems breathing. Learn about 19 simple home remedies that can reduce mucus and phlegm.

  2. 29 Ιουλ 2024 · Learn how to reduce mucus and phlegm buildup with simple lifestyle changes, natural remedies, and over-the-counter products. Find out the best foods, drinks, exercises, and techniques to clear your airways and breathe easier.

  3. 19 Μαΐ 2022 · Learn the causes and remedies for mucus and phlegm overproduction, such as allergies, dehydration and irritants. Find out when to see a doctor and how to use medications and eucalyptus to ease your symptoms.

  4. 23 Αυγ 2024 · Learn how to thin and reduce phlegm with humidity, hydration, certain ingredients, salt water, eucalyptus, and OTC or prescription medications. Find out when to see a doctor and what to avoid for phlegm relief.

  5. 12 Ιαν 2024 · Phlegm can lead to sore throat, cough or difficulty breathing. Forbes Health dives into ways to treat phlegm and the symptoms it can cause.

  6. 15 Απρ 2024 · Mucus in the lungs has several causes and treatments. Learn how to remove mucus from lungs naturally with home remedies, options for over the counter and prescription medication, and alternative treatments.

  7. 17 Ιαν 2024 · If you have a persistent cough, you likely have mucus in your chest. Here are 10 home, natural, and over-the-counter remedies that could help you get rid of mucus in the chest.

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