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22 Ιαν 2022 · To keep your fingernails looking their best: Keep fingernails dry and clean. This prevents bacteria from growing under your fingernails. Repeated or prolonged contact with water can contribute to split fingernails. Wear cotton-lined rubber gloves when washing dishes, cleaning or using harsh chemicals. Practice good nail hygiene.
11 Σεπ 2024 · 12 Tips for Stronger Nails. Biotin. Water. Hydrate. Diet. Avoid harsh products. Avoid acrylic nails. Give nails a break. Trim nails. Don’t use nails as a tool. Lotion. Use a nail file....
23 Αυγ 2022 · Healthy nails are smooth and strong, and don’t have pits or ridges. Here are the signs your nails are healthy or unhealthy, and how to improve your nail health.
3 Μαΐ 2019 · If your nails are brittle and break easily, it's time to try these daily tips for strong, healthy nails. Here's how to tell if you have healthy nails, and tips to get stronger nails,...
31 Ιουλ 2024 · Keep nails natural and unpolished; consider taking a multivitamin containing B vitamins and calcium. Peeling: Injury or iron deficiency: Keep nails moisturized; add iron-rich foods to diet....
1 Οκτ 2024 · Your finger and toenails should be strong and healthy in appearance, free of ridges, dents, and discolorations. If you're worried your nails aren't as healthy as they could be, there are many steps you can take to better your nail health....
Nails reflect our overall health, which is why proper nail care is so important. Here are dermatologists’ tips for keeping your nails healthy: Keep nails clean and dry. Cut nails straight across. Use sharp nail scissors or clippers. Round the nails slightly at the tips for maximum strength.
