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  1. 13 Ιουλ 2023 · Learn how to apply light pressure to certain regions of your face to help drain your sinuses and ease congestion. Find out which sinus cavities are involved and when to see a provider for sinus infections.

  2. 14 Αυγ 2023 · Learn how to reduce sinus pressure and congestion with steam, eucalyptus, saline, rest, hydration, and more. Find out when to seek medical attention and what OTC products can help.

  3. 9 Φεβ 2023 · Learn about the common causes of sinus pressure, such as colds, allergies and infections, and how to ease your symptoms with medications, home remedies and massage. Find out when to call a healthcare provider and get more tips from Cleveland Clinic.

  4. 21 Ιουν 2024 · Learn how to ease sinus pressure with 10 natural methods, such as nasal sprays, humidifiers, neti pots, and steam inhalation. Find out when to see a doctor and what to avoid for sinus problems.

  5. 28 Αυγ 2017 · Learn how to reduce sinus pressure and pain with humidity, irrigation, compresses, spicy food, and more. Find out when to see a doctor and what to avoid for sinus pain relief.

  6. 12 Ιαν 2023 · Learn how to clear your sinuses with nasal sprays, neti pots, hot showers, humidifiers and more. Find out when to see a doctor for persistent sinusitis or infection.

  7. 29 Αυγ 2023 · These steps can help relieve sinusitis symptoms: Rest. Rest helps the body fight infection and speed recovery. Drink fluids. Keep drinking plenty of fluids. Use a warm compress. A warm compress on the nose and forehead might help lessen pressure in the sinuses. Keep sinuses moist.

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