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  1. 1 Αυγ 2024 · Exercises and stretches can help reduce pain and stress on the hand joints. The most common causes of hand pain include osteoarthritis, nerve conditions, and tendinitis. There are a number of ways to help manage the pain, retain hand function, and avoid surgery.

  2. 1 Μαΐ 2022 · If you have hand pain because of something like carpal tunnel syndrome, arthritis, or a hand injury, there are several ways you can help ease it. Try a treatment at home like heat compresses or hand creams that relieve pain.

  3. 1 Ιουλ 2017 · Dr. Lee advises that you seek treatment as soon as possible for persistent hand pain, before it gets so advanced that it's tough to use your hands for even the simplest jobs, like brushing your teeth or buttoning a shirt. The following are common types of hand pain and their treatments. Osteoarthritis

  4. 10 Φεβ 2023 · Home remedies for hand pain include gently stretching, trying RICE therapy, and taking over-the-counter medications. A person should see a doctor for severe, persistent, or reoccurring pain...

  5. Dr. Rowe shows how to relieve your hand, thumb, and carpal tunnel pain AT HOME, and it's shown in a easy to follow step-by-step guide.

  6. If your hands hurt, even simple tasks can become a painful ordeal. This report describes the causes and treatments for those and many other conditions that can cause hand pain. It also features information on hand exercises, as well as handy tools and other gadgets that take strain off your hands.

  7. A simple and regular series of hand exercisesspreading your fingers, making a fist, bending your wrist—can help you maintain and even improve your range of motion. Check in with an Occupational Therapist (OT) for an assessment and recommendations.

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