Αποτελέσματα Αναζήτησης
16 Ιαν 2024 · Learn about the common signs and causes of insomnia, a sleep disorder that affects your ability to fall asleep or stay asleep. Find out how insomnia can affect your health, mood and quality of life, and when to see a doctor.
25 Μαρ 2024 · Learn how insomnia affects women more than men and what factors contribute to sleep problems during different life stages. Find out how to improve your sleep quality and get professional help for insomnia.
27 Μαρ 2024 · Learn about insomnia, a sleep disorder that affects up to two-thirds of people occasionally and 10% to 15% chronically. Find out the symptoms, causes, and treatments of insomnia and how it differs in women and men.
Many women report sleep disturbances during their premenstrual week and during their period with cramps, bloating, and headaches as the possible causes. There is an increased occurrence of insomnia among women with premenstrual syndrome (PMS).
9 Φεβ 2023 · Learn how hormonal changes and health conditions affect women's sleep quality and quantity. Find out how to cope with insomnia symptoms and get better sleep with tips and advice.
22 Φεβ 2021 · One in four women has some insomnia symptoms, such as trouble falling asleep, trouble staying asleep, or both. 1 About one in seven adults has chronic (long-term) insomnia. 2 Chronic insomnia can affect your ability to do daily tasks like working, going to school, or caring for yourself.
13 Φεβ 2023 · Insomnia is when you have trouble sleeping well or enough. Learn about the types, causes, symptoms and treatment options for insomnia, and how it can affect your health and quality of life.
