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19 Ιουλ 2023 · Cheese is a dairy product that can provide protein, calcium, and other nutrients. Learn about the benefits and drawbacks of 9 of the healthiest types of cheese, such as mozzarella, blue cheese, and feta.
8 Μαΐ 2023 · Cheese is a nutritious food that can provide calcium, protein, and other nutrients. But it can also have drawbacks, such as high calories, saturated fat, salt, and lactose. Learn about the types, health effects, and safety of cheese.
17 Ιαν 2023 · Cheese can provide protein, calcium, vitamins, and probiotics, but also has high fat and sodium. Learn how cheese affects your health, what types are vegetarian or vegan, and how to choose healthier cheeses.
4 Ιαν 2023 · Cheese is a good source of calcium and protein, but also high in calories and sodium. Learn how cheese may benefit your teeth, blood pressure, heart, gut and omega-3s, and when to limit or avoid it.
13 Σεπ 2017 · Cheese is a good source of calcium and protein, but it can also be high in saturated fats and sodium. Learn about the different types of cheese, their nutrition, and how they may affect your health.
Cheese is a source of protein and calcium, but also high in saturated fat and salt. Learn how to enjoy cheese sensibly, choose lower-fat varieties and avoid common misconceptions.
3 Μαΐ 2019 · Is cheese good for you? See why cheese is everywhere, and learn the truth about cheese, including what the science really says. Healthy, ethical, and sustainable food for all.
