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9 Σεπ 2024 · Diet soda may seem like a healthy and refreshing alternative to sugary soft drinks. However, it may not be quite as harmless as it seems, especially if you’re drinking several servings per day....
26 Αυγ 2022 · Diet Coke does have fewer calories and sugar than regular soda, and therefore some experts think it’s fine in moderation. But others point out that diet soda can increase the risk of stroke...
19 Απρ 2023 · Diet soda does not add nutritional value to your diet and not all options are low in calories or sugar-free. It may also contribute to certain health conditions.
3 Νοε 2022 · Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.
8 Νοε 2023 · A year ago, I decided to walk more, tweet less, and finally stop drinking Diet Coke every day. Here's how it's gone and how the experts say my body has changed.
9 Απρ 2024 · Diet soda is linked to weight gain. Artificial sweeteners like aspartame, sucralose, and saccharin are much sweeter than sugar and may alter sweet-taste receptors in your body.
27 Ιουν 2023 · Diet soda may increase the risk of heart, metabolic, brain, and liver problems, according to many studies. Learn why diet soda is not a healthful choice and how to cut down or switch to more beneficial drinks.