Αποτελέσματα Αναζήτησης
22 Μαρ 2023 · Inositol supplements are associated with very few and only mild adverse effects. More research is needed to determine its safety in pregnant and breastfeeding women as well as in...
29 Νοε 2023 · The Food and Drug Administration (FDA) considers inositol to be generally safe, but some people may experience mild side effects if they take higher dosages. Read on to learn more about...
Pregnancy: Inositol is possibly safe when taken by mouth, short-term. Doses of up to 4000 mg of myo-inositol daily have been used with apparent safety.
6 Αυγ 2023 · Healthcare providers generally consider inositol safe when taken in low doses for up to 10 weeks. But it’s not safe to stop taking medications that your provider prescribed without talking to them first. In many cases, inositol supplements may be added to treatment plans. (They don’t replace them.)
Is it safe to take inositol every day? Because inositol is a dietary supplement, the FDA doesn't regulate it the same way it does drugs. There's no recommended dose.
14 Αυγ 2023 · Inositol can improve insulin sensitivity and glycemic control, and may help manage polycystic ovary syndrome (PCOS) and prevent gestational diabetes. The most commonly supplemented forms of inositol are myo-inositol and D-chiro-inositol, but all forms are interchangeably referred to as inositol.
24 Ιουν 2024 · Inositol is generally considered safe in adults. Side effects, if any, tend to be mild and may include nausea, stomach pain, tiredness, headache, and dizziness. Most side effects occur with doses greater than 12 grams per day. The metabolic effects of inositol may not be appropriate for everyone.
