Yahoo Αναζήτηση Διαδυκτίου

Αποτελέσματα Αναζήτησης

1. www.health.harvard.edu › staying-healthy › is-it-okay-to-take-multivitaminsIs it okay to take multivitamins? - Harvard Health

   www.health.harvard.edu › staying-healthy › is-it-okay-to-take-multivitamins

   • Αποθηκευμένο αντίγραφο

   1 Σεπ 2023 · Healthy people who eat right need a multivitamin only if they have a diagnosed vitamin or mineral deficiency. Still, multivitamins may provide a safety net to fill dietary nutrition gaps. Some people also view taking a daily multivitamin as another way to support a healthy lifestyle.

2. www.ama-assn.org › delivering-care › public-healthWhat doctors wish patients knew about vitamins and supplements

   www.ama-assn.org › delivering-care › public-health

   • Αποθηκευμένο αντίγραφο

   1 Οκτ 2021 · With more than 90,000 different supplements available, it is unclear what is safe to take. Two physicians aim to clear things up about vitamins and supplements.

3. www.consumerreports.org › health › the-truth-about-taking-multivitamins-a1036287448The Truth About Taking Vitamins - Consumer Reports

   www.consumerreports.org › health › the-truth-about-taking-multivitamins-a1036287448

   • Αποθηκευμένο αντίγραφο

   8 Δεκ 2022 · One key caution: If you take vitamins, avoid mega-dosing, Zhang says. That could cause stomach upset or organ damage, or even increase cancer risk. “More isn’t always better,” Zhang says.

4. www.verywellfit.com › what-happens-to-your-body-when-you-take-a-multivitaminIs It Good to Take a Multivitamin Every Day? - Verywell Fit

   www.verywellfit.com › what-happens-to-your-body-when-you-take-a-multivitamin

   • Αποθηκευμένο αντίγραφο

   25 Αυγ 2024 · Taking multivitamins every day may cause uncomfortable gastrointestinal side effects or put you at risk for some nutrient toxicities. They also can interfere with certain medications. Always consult a healthcare provider before starting a new supplement regimen.

5. www.healthline.com › nutrition › do-multivitamins-workDo Multivitamins Work? The Surprising Truth - Healthline

   www.healthline.com › nutrition › do-multivitamins-work

   • Αποθηκευμένο αντίγραφο

   22 Μαρ 2023 · While some studies indicate that people who take multivitamins have a lower risk of heart disease, others have found no connection. Overall, the evidence is mixed.

6. www.hopkinsmedicine.org › is-there-really-any-benefit-to-multivitaminsIs There Really Any Benefit to Multivitamins?

   www.hopkinsmedicine.org › is-there-really-any-benefit-to-multivitamins

   • Αποθηκευμένο αντίγραφο

   Is a daily vitamin necessary? Get the answer from Johns Hopkins physician Edgar Miller III. The Vitamin Verdict. The researchers concluded that multivitamins don’t reduce the risk for heart disease, cancer, cognitive decline (such as memory loss and slowed-down thinking) or an early death.

7. www.health.harvard.edu › mens-health › do-multivitamins-make-you-healthierDo multivitamins make you healthier? - Harvard Health

   www.health.harvard.edu › mens-health › do-multivitamins-make-you-healthier

   • Αποθηκευμένο αντίγραφο

   7 Απρ 2022 · Is it safe? Multivitamin advocates point to the lack of any strong proof that taking a multivitamin for many years is dangerous. While the likelihood of harm is small, the likelihood of a clear health benefit is also very small—and also we have no clear proof yet of such benefit.