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17 Ιουν 2022 · An elevated VLDL cholesterol level is more than 30 milligrams per deciliter (0.77 millimole/liter). The best way to lower your VLDL cholesterol is to lower your triglycerides. Losing weight and exercising regularly are key, and you might also want to avoid sugary food and alcohol in particular.
16 Ιουν 2023 · It’s a good idea to keep VLDL levels low, which may prevent cardiovascular diseases. Regular exercise and a heart-healthy diet can help.
17 Φεβ 2021 · Having high levels of VLDL cholesterol can lead to various health conditions. Find out about healthy levels, the risks of high levels, treatment options, and more here.
1 Απρ 2024 · VLDL is a type of lipoprotein made by your liver, and it is considered one of the types of "bad" cholesterol. Though your VLDL isn't the most critical measure of your cardiovascular health, it may be worth understanding how it fits into your total health picture.
14 Δεκ 2022 · Very low-density lipoprotein (VLDL) is a form of bad cholesterol often overlooked during routine blood tests [1,2]. However, VLDL plays a significant role in the development of heart disease [8]. As a result, it's important to know the VLDL cholesterol normal range.
VLDL carries more triglycerides and cholesterol throughout your bloodstream than healthy, HDL cholesterol—and that’s bad news for your arteries [2]. High levels of VLDL bring excess lipids into your bloodstream, which can create fatty deposits along the walls of your blood vessels [2].
VLDL cholesterol is a “bad” form of cholesterol because, in excess, it causes plaque buildup (atherosclerosis) in your arteries. A normal VLDL level is below 30 mg/dL. Your healthcare provider can measure your VLDL cholesterol through a simple blood test.