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7 Ιαν 2021 · Cable lateral raises are a great exercise to give a balanced shape to your shoulders and make them look broader. This article reviews all you need to know about cable lateral raises,...
Lateral raises are great for increasing shoulder strength, size, and mobility. Swapping the dumbbells for the cable pulley machine adds a whole new dimension...
How to Do Cable Lateral Raises. Grip a handle connected to the lower position on a cable pulley. Stand close to the pulley, with the arm holding the handle facing away from the machine. With control, lift the handle outwards to your sides, until your upper arm is horizontal.
22 Ιουν 2019 · 5K. 267K views 5 years ago BEST Cable Exercises. Quick video tutorial for a killer shoulder workout for mass, the leaning cable lateral raise. Exercise tutorial playlist:...
11 Αυγ 2024 · Elevate your Shoulder workouts with Cable Lateral Raise. Target Deltoids, Supraspinatus, Trapezius, and Serratus Anterior effectively. Learn proper form and tips!
29 Αυγ 2023 · Cable lateral raise is a potent weapon in the arsenal of anyone aiming to build strong, round and defined deltoids. This exercise is designed to target the lateral or side deltoid muscles, which contribute to the width and 3D-like aesthetics of the shoulders.
12 Δεκ 2022 · The Cable Lateral Raise is a popular exercise used to strengthen the muscles in the shoulders. This exercise involves using a cable machine to lift weights out to the sides of the body, working the lateral deltoids, as well as the upper back and traps.
