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19 Αυγ 2020 · There are a few things we can all say for sure about sugar. Number one, it tastes great. And number two? It’s really, really confusing. While we can all agree that sugar isn’t exactly a health...
6 Ιαν 2022 · Sugar occurs naturally in all foods that contain carbohydrates, such as fruits and vegetables, grains, and dairy. Consuming whole foods that contain natural sugar is okay. Plant foods also have high amounts of fiber, essential minerals, and antioxidants, and dairy foods contain protein and calcium.
20 Οκτ 2023 · Added sugar from foods can contribute to obesity, diabetes, and heart disease. Avoiding high-sugar foods by reading labels and cutting out sugar-sweetened beverages are the best ways to lower intake of added sugar.
1 ημέρα πριν · BY. Tadeja Gracner et al. Science. 31 Oct 2024. In 1953, the United Kingdom got its sweet tooth back, ending the rationing of candies and sugar that had begun during World War II. Hordes of people descended on candy stores and started to sweeten more of their foods at home. Within the year, the nation’s sugar consumption doubled.
10 Ιαν 2019 · A growing body of scientific evidence now links long-term overconsumption of added sugars to diabetes, cavities, liver disease, and heart disease. Much of this evidence focuses on a cluster of metabolic issues, known collectively as metabolic syndrome (MetS), that raises people’s risk of developing chronic diseases.
1 Φεβ 2012 · Over the past 50 years, consumption of sugar has tripled worldwide. In the United States, there is fierce controversy over the pervasive use of one particular added sugar — high-fructose corn...
12 Σεπ 2016 · The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show.