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  1. Find easy and delicious fish and seafood recipes from the Mediterranean diet, with bold flavors and simple ingredients. Learn how to bake, grill, or fry salmon, cod, shrimp, tuna, and more with videos and tips.

  2. 22 Ιαν 2021 · Learn how to make baked white fish with tomatoes, olives, and garlic in 25 minutes. This easy and bright recipe is perfect for a weeknight dinner or a Mediterranean feast.

  3. 13 Ιαν 2023 · Learn how to make baked Greek fish with a chunky tomato sauce seasoned with oregano, cumin, and paprika. This easy recipe is perfect for a weeknight meal and can be served with bread, rice, or your favorite grain.

  4. 20 Μαρ 2024 · Learn how to make a heart-healthy and easy Mediterranean Fish and Rice dish with cod, saffron, peas and lemon. This recipe is gluten free and ready in 30 minutes.

  5. 8 Ιαν 2022 · Learn how to make this easy and delicious baked white fish recipe with tomatoes, olives, capers and spices. Ready in 30 minutes, this Mediterranean fish is a perfect weeknight dinner with rice or bread.

  6. 26 Οκτ 2024 · Preheat the oven to 400 degrees F (200 degrees C). Heat 2 tablespoons olive oil in an oven-safe nonstick skillet over medium heat. When oil shimmers, add onions and cook, stirring frequently, until onions are translucent, 3 to 4 minutes. Stir in garlic, and cook, stirring, about 30 seconds. Add cherry tomatoes and wine, and season with salt and ...

  7. 15 Σεπ 2020 · Learn how to bake fish in the oven with fresh tomatoes, whole olives, garlic and herbs. This easy and delicious recipe is inspired by my grandpa's family classic and uses Mezzetta products for extra flavor.

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