Αποτελέσματα Αναζήτησης
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present. Try Calm for 14 days free:...
Learn how to be mindful and present with this guided meditation by Sara and Les from The Mindful Movement. Reduce your stress level, improve your mental health and boost your self-esteem with this free online course.
9 Σεπ 2016 · Stress less, live more. → https://cal.mn/40offTamara Levitt guides this 10 minute Daily Calm mindfulness meditation on letting go.The Daily Calm is a unique ...
Take just 10 minutes to reset your mind, release stress, and bring calmness and clarity to your day. This meditation will help you center yourself, focus on ...
26 Μαρ 2014 · https://www.wisemindbody.com This is a mindfulness meditation with Josh Wise. This meditation will help you connect with your breath. Relax. Let go of stress. Release anxiety.
Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing Mindfulness into the mainstrea...
7 Μαρ 2021 · Here you can listen to one of our original 5 minute guided mindfulness meditations, recorded by us... for you to use when you are short on time, but still want to get into a mindful state of...
