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  1. 16 Νοε 2023 · Incorporating more peas into your diet could improve your overall health and may help lower your risk of developing certain diseases. Peas may protect your eyes, help with digestion and weight management, regulate blood sugar, and reduce your risk of certain cancers.

  2. 27 Σεπ 2023 · Green peas are high in nutrients, fiber and antioxidants. This article explores why green peas are healthy and the possible health effects they may have.

  3. 23 Νοε 2023 · The high concentration of vitamins, minerals, antioxidants, and phytonutrients in peas provides important health benefits that range from keeping your eyes healthy to protecting you against ...

  4. 19 Ιαν 2022 · Health benefits include protecting against heart disease and improving gut health. Peas have been a key ingredient in cooking and food preparation for thousands of years. They...

  5. This review documented the primarily protective effects of endogenous PEA and the diverse benefits of exogenous PEA in a range of chronic disorders and minor ailments, and its excellent safety record.

  6. PEA (Palmitoylethanolamide) has various health benefits, from reducing inflammation and pain to gut and anti-aging benefits. Explore how PEA works, its health benefits, whether you are getting enough, and when to consider supplementing.

  7. 7 Ιαν 2024 · Packed with disease-fighting antioxidants, fiber and protein, green peas have been associated with a number of potential health benefits. Adding green peas into your diet may help support healthy digestion, keep your blood sugar in check and even promote weight loss.

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