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  1. The Gymleco Standing Abductor in a Plate Loaded version! This standing glute and hip-focused gym machine provides a constant resistance throughout the movement. It ensures an effective exercise on the correct muscles.

  2. The Plate-Loaded Hip Abductor and Adductor Exercise Machine is an easy-to-use stabilizer machine keyed to improve balance and range of motion. The machine features a plate-loaded system, an adjustable padded seat with a backrest, dual foot positions, and a smooth gear system.

  3. 8 Ιαν 2021 · PLATE LOADED: Located at the back of the chair, the 10-inch loadable sleeve has a diameter of 49 mm and will fit any Olympic sized plate with a load capacity of 250-pounds. Additionally, there are 10-inch weight sleeves on either side of the chair to store extra weight plates.

  4. The Plate Loaded Hip Abductor takes the guesswork out of the movement and ensures maximum recruitment of the glutes medius from the very first rep. The Primal Performance Series Plate Loaded Glute/Hip Abductor provides a stable and biomechanically correct platform for full range of motion stimulation of the glute medius.

  5. The Plate-Loaded Hip Abductor and Adductor Exercise Machine is an easy-to-use stabilizer machine keyed to improve balance and range of motion. The machine features a plate-loaded system, an adjustable padded seat with a backrest, dual foot positions, and a smooth gear system.

  6. Max total load. 200 kg / 441 lbs. The Booty Builder® PLATINUM is our new and innovative plate loaded machine, which makes hip-thrusting easy and fun, with minimal footprint on the gym floor.

  7. By leveraging this ergonomic design, users can effectively isolate and strengthen the hip abductor muscles, achieving better workout results and improved muscle toning in a more focused manner. 27 Full Range Adjustments.

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