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Discover your optimal fitness pace with our easy-to-use calculator to determine your race or mile pace for marathons, half marathons, 5Ks, 10Ks & more. Achieve your fitness goals efficiently & stay active with personalized pace guidance.
- Ideal Weight
This ideal weight calculator is an approximation and based...
- BMI
What Is a Healthy BMI? For adults over the age of 20, BMI...
- Body Fat Percentage
Body fat percentage calculator available for women & men....
- Heart Rate
Use the target heart rate calculator to determine your...
- Nutritional Needs
Running Pace. Required fields are marked. Your Daily Caloric...
- Ideal Weight
Calculate your finish time for popular race distances (5K, 10K, 10 mile, half marathon, marathon, and 50K) based on your expected pace, with Strava’s running pace calculator. Just enter your expected pace below, and find your expected finish time in the table.
The following calculator can determine the pace of segments of a run (or other activity) for those with access to the time at intermittent points during the run.
Calculate your running pace per yard, mile, meter or kilometer for any distance and event. Enter your total time, choose a race distance and a unit of measurement, and get your pace, speed and splits.
Use this free online tool to calculate your running pace, distance, and time for any race distance. Learn how to plan your pace, improve your speed, and understand the difference between pace and speed.
29 Ιουλ 2024 · Never fear! With a little math (and our helpful tool) you’ll be able figure out your pace for any run—or the pace you’ll want to run to hit a goal time.
23 Οκτ 2024 · You can calculate your running pace in three steps: Determine the distance of your run. Calculate the time spent to complete the run. Apply the running pace formula: running pace = time spent / distance run.