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  1. 27 Ιαν 2021 · Protraction involves the moving of the scapulae forward (anteriorly) and toward the side of the body (laterally), in an anterolateral movement. Retraction involves the moving of the scapulae...

  2. 30 Οκτ 2023 · Protraction of the scapula: By moving the scapula laterally away from the spine, the shoulders are moved anteriorly and inwards. Retraction of scapula: This movement pulls the scapula medially towards the spine and moves the shoulders backwards and inwards.

  3. 18 Ιουλ 2024 · What's the main difference between protraction and retraction? Protraction spreads the shoulder blades out from the spine, whereas retraction draws them in toward the spine. Protraction involves the serratus anterior, whereas retraction engages the rhomboids and mid-traps.

  4. The healthy movement of the scapula along the thorax during arm elevation includes protraction, posterior tilting, and lateral rotation, depending on the plane of movement (Figure 1).

  5. 14 Σεπ 2024 · Protraction involves moving the shoulder blades away from the spine, while retraction pulls them closer. Strengthening these movements helps improve shoulder mechanics, which can aid in rehabilitation, enhance athletic performance, and prevent musculoskeletal disorders.

  6. 3 Νοε 2023 · The protraction and retraction of the scapula happens around a vertical axis passing through the lateral end of clavicle. They are limited by the conoid and trapezoid ligaments of the AC joint, respectively.

  7. During abduction (or protraction), the scapula moves away from the spine, wrapping around the ribcage toward the front of the body. This occurs when a person pushes something forward or extends the arms in front.

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