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  1. 17 Οκτ 2023 · Self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health worker. Currently 3.6 billion people – half of the world – lack access to essential health services.

  2. Self-care is the ability of individuals, families and communities to promote and maintain their own health, prevent disease, and to cope with illness – with or without the support of a health or care worker. Self-care interventions can include medicines, devices, diagnostics and digital tools.

  3. 3 Ιουλ 2024 · Self-care is the practice of taking care of the physical, mental, emotional, and spiritual aspects of your life to promote health and wellness. It is a lifestyle that enables you to set aside time for your health to ensure your overall well-being now and for years to come.

  4. 1 Μαΐ 2024 · WHO defines self-care as the ability of individuals, families and communities to promote health, prevent disease, maintain health, and to cope with illness – with or without the support of a health or care worker.

  5. 6 Μαρ 2024 · Self-care is a conscious act people take to promote their physical, mental, spiritual, and emotional health. Learn how to practice good self-care by discovering the different types.

  6. Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. This can help you manage stress, lower your risk of illness, and increase your energy.

  7. This guideline on self-care interventions is based on the core principles of universal health coverage, including a people-centred approach to health that views people as active decision-makers in their own

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