Αποτελέσματα Αναζήτησης
7 Ιουν 2022 · By noticing the signs earlier, we can ease our stress levels before they get too high, and avoid a major crash. Here are 18 signs to look for (adapted from The CBT Flip Chart): Body and...
Sometimes when we are stressed, we might be able to tell right away. But at other times, we might keep going without recognising the signs. This page covers some of the common signs and symptoms: How stress can make you feel; Physical signs of stress; How stress can make you behave
21 Μαρ 2023 · Chronic stress can take a toll on your mental and physical wellness, creating a wide range of symptoms such as low energy levels, headaches, changes in mood, and decreased sex drive. Fortunately...
10 Αυγ 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
11 Δεκ 2023 · Extreme stress levels and a person’s potential coping mechanisms may contribute to the following physical symptoms: Cardiovascular issues: Stress can increase the heart rate and blood...
16 Ιουλ 2024 · However, being under a lot of stress can sometimes cause physical symptoms and health problems, especially if you're not managing your stress well. This article discusses psychological stress, its signs, and how it can affect your health. It also offers suggestions for managing your stress.
19 Ιουν 2024 · Extreme stress, especially if it's prolonged, can cause emotional distress. And stress from a traumatic event, which is usually extreme, can cause posttraumatic stress disorder (PTSD).
