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  1. 3 Φεβ 2023 · Learn about the vitamins, minerals, and plant compounds in tomatoes, especially lycopene, a powerful antioxidant. Find out how tomatoes may benefit your heart, skin, and cancer risk.

  2. 12 Ιουν 2024 · Learn how tomatoes can boost your vitamin C, potassium, and lycopene intake, and may help prevent prostate cancer, diabetes, and sun damage. Find out about tomato varieties, allergies, and adverse effects.

  3. 27 Σεπ 2024 · Learn about the nutrients, vitamins, minerals, and lycopene in tomatoes, and how they may benefit health. Find out how processing and cooking affect lycopene bioavailability and content.

  4. 9 Νοε 2023 · Learn about the nutritional value of tomatoes, including calories, carbs, glycemic index, protein, fiber, fats, vitamins and minerals. Compare different types of tomatoes and see how they rank among other foods.

  5. 8 Δεκ 2023 · Learn how tomatoes can improve your health with vitamins, minerals, antioxidants, and bioactive compounds. Find out the differences between raw and cooked tomatoes, the types of tomatoes, and how to choose organic ones.

  6. 2 Αυγ 2018 · Learn how tomatoes can protect against cancer, heart disease, diabetes, and brain decline with their antioxidants and fiber. Find out the nutrition facts, risks, and tips for consuming tomatoes in various forms.

  7. Learn about the nutrition, benefits, types, and uses of tomatoes, a versatile and antioxidant-rich fruit. Find out how tomatoes may help prevent cancer, lower blood pressure, and improve vision.

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