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31 Μαΐ 2022 · Fish oil is rich in omega-3 fatty acids, but taking too much may cause problems such as high blood sugar, bleeding, low blood pressure, diarrhea, acid reflux and more. Learn about the benefits and risks of fish oil and how to avoid excessive intake.
20 Μαρ 2023 · Fish oil supplements may benefit health, but they can also cause side effects, such as an unpleasant smell and gastrointestinal symptoms.
While fish oil contains high levels of omega-3 fatty acids, consuming too much can lead to certain side effects. Learn the 10 little-known disadvantages of consuming too much fish oil.
10 Αυγ 2023 · Fish oil appears to contain almost no mercury, which can be a cause for concern in certain types of fish. While generally safe, getting too much fish oil can increase your risk of bleeding and might affect your immune response.
1 Σεπ 2021 · If you have added a fish oil supplement to your regimen, you may find that you are experiencing some mild—yet annoying—side effects like fishy-smelling breath and sweat. If these side effects are bothersome you can try reducing the amount you consume or try taking them with meals.
4 Σεπ 2024 · Several factors influence side effect risk from fish oil, primarily specific pre-existing heart conditions and how much fish oil you take (dosage). The U.S. Food and Drug Administration (FDA) deems 5 g daily of omega-3 supplements, like fish oil , safe for most people.
11 Ιαν 2023 · And even safe, low-dose fish oil supplements (though again, there’s no way to tell!) can have unpleasant side effects, including: A fishy aftertaste, including “fish burps.” Bad breath. Nausea.
