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  1. 9 Ιουλ 2020 · Short-term consumption of high amounts of salt can cause water retention, a temporary rise in blood pressure, excess thirst, and, in severe cases, hypernatremia. However, some people may...

  2. 10 Σεπ 2024 · If you have high blood pressure, you may benefit from reducing your salt intake. Some people are more sensitive to salt than others. For some people, too much salt will cause their blood pressure to rise, and for others, there will not be a substantial change.

  3. 1 Μαρ 2024 · About a third of healthy people — and about 60% of people with high blood pressure — are salt sensitive, meaning they have a strong response to dietary sodium. Their blood pressure rises by 5 points or more if they switch from a low-salt to a high-salt diet.

  4. 2 Δεκ 2020 · Over time, excessive salt intake can lead to high blood pressure (hypertension), which stiffens and narrows the blood vessels. Blood and oxygen flow to key organs decreases. So the heart tries harder to pump blood throughout the body, which further increases blood pressure.

  5. www.bloodpressureuk.org › healthy-eating › salt-and-your-blood-pressureSalt and your blood pressure

    Eating too much salt raises the amount of sodium in your blood, throwing off this fine balance of sodium and water, and damaging the tiny blood vessels in the kidneys. Over time, the extra strain can damage the kidneys, leading to kidney disease.

  6. 16 Φεβ 2022 · It has been shown that salt restriction can lower blood pressure, where a reduction of about 1.75 g sodium per day (4.4 g sodium chloride/day) was associated with a mean reduction in systolic/diastolic blood pressure of 4.2/2.1 mmHg, respectively.

  7. 20 Ιαν 2022 · However, excessive salt intake is associated with high blood pressure. As this effect likely drives cardiovascular morbidity and mortality, excessive salt intake is estimated to...

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