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  1. en.wikipedia.org › wiki › Trans_fatTrans fat - Wikipedia

    Trans fat is a type of unsaturated fat that occurs in foods, mainly from hydrogenation of vegetable oils. It is unhealthy and can cause various diseases, so many countries have regulated or banned it. Learn more about trans fat's occurrence, history, and health risks.

  2. 24 Ιαν 2024 · Trans fat, or trans-fatty acids, are unsaturated fatty acids that come from either industrial or natural sources. They increase the risk of heart attacks and deaths, and can be eliminated by governments and individuals with healthier alternatives.

  3. 3 Μαΐ 2018 · Trans fat is a type of unsaturated fatty acid that is formed when liquid oils are heated or hydrogenated. It is harmful to health and can be reduced by replacing partially hydrogenated oils with other fats and oils.

  4. 23 Μαρ 2017 · Trans fats are fats that are created or occur in some foods and can raise your bad cholesterol and lower your good cholesterol. Learn how to identify, limit and avoid trans fats in your diet and why they are harmful for your heart health.

  5. 10 Απρ 2023 · Trans fats are a type of unsaturated fat that come in natural and artificial forms. Learn how they affect your heart, insulin, inflammation, blood vessels, and cancer risk.

  6. Trans fats are unsaturated fats that have been hydrogenated to make them solid. They are found in processed foods and have harmful effects on heart health, inflammation, and insulin resistance.

  7. 23 Φεβ 2022 · Trans fat is a type of fat that raises "bad" cholesterol and lowers "good" cholesterol, increasing the risk of heart disease and diabetes. Learn about the sources, effects and alternatives of trans fat, and how to avoid it in your diet.

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