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1. www.mindbodygreen.com › articles › vitamin-d-supplement-side-effects-and-benefitsVitamin D Side Effects: 4 Things You May Notice After Taking It...

   www.mindbodygreen.com › articles › vitamin-d-supplement-side-effects-and-benefits

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   20 Μαΐ 2022 · Some of the potential positive side effects of vitamin D include supported bone health, immune health, muscle function, and whole-body wellness.

2. www.healthline.com › nutrition › vitamin-d-side-effectsSigns, Symptoms, and Side Effects of Too Much Vitamin D -...

   www.healthline.com › nutrition › vitamin-d-side-effects

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   17 Ιαν 2024 · Too much vitamin D can lead to hypercalcemia, which can cause digestive, mental, and kidney problems. Learn how to avoid vitamin D toxicity and what to do if you experience symptoms like nausea, confusion, or kidney stones.

3. www.mayoclinic.org › drugs-supplements-vitamin-d › art-20363792Vitamin D - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-vitamin-d › art-20363792

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   10 Αυγ 2023 · Vitamin D is essential for healthy bones, immune function and other cellular processes. Learn about the sources, dosage, safety and interactions of vitamin D supplements from Mayo Clinic experts.

4. www.healthline.com › health › food-nutritionVitamin D: Benefits, Sources, Deficiencies - Healthline

   www.healthline.com › health › food-nutrition

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   20 Μαΐ 2013 · Learn how vitamin D can help fight disease, regulate mood, and support weight loss. Find out the signs of deficiency, the risks of excess, and the foods with vitamin D.

5. www.webmd.com › vitamins › aiVITAMIN D - Uses, Side Effects, and More - WebMD

   www.webmd.com › vitamins › ai

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   Vitamin D is an essential vitamin that helps regulate calcium and phosphorus in the body and maintain bone health. Learn about the benefits, side effects, precautions, interactions, and dosing of vitamin D supplements and natural sources.

6. www.webmd.com › vitamins-and-supplements › what-are-the-side-effects-of-vitamin-dVitamin D: What It Does, Where to Get It, and Its Side Effects -...

   www.webmd.com › vitamins-and-supplements › what-are-the-side-effects-of-vitamin-d

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   14 Μαΐ 2023 · Vitamin D is a vitamin produced by your skin from sunlight, and it helps keep your bones healthy, absorb calcium, and prevent other conditions. Learn about the sources, benefits, deficiency, and toxicity of vitamin D, and how to use supplements safely.

7. www.verywellhealth.com › vitamin-d3-508250015 Vitamin D3 Benefits and Best Uses for Your Health

   www.verywellhealth.com › vitamin-d3-5082500

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   10 Οκτ 2024 · Vitamin D3 is essential for strong bones, a healthy immune system, and a positive mood. Learn how vitamin D3 supplements can improve your health, prevent deficiency, and reduce the risk of various diseases and conditions.