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18 Αυγ 2021 · Eating too much watermelon may cause abdominal discomfort, bloating, gas, and diarrhea due to its high FODMAP content. It may also raise your blood sugar levels and, in rare cases, change your skin color. Learn more about watermelon's benefits and myths.
A common food that is suspect for causing diarrhea from lycopene is a popular picnic food — the nutrition in watermelon makes it a healthy snack to give to children. However if eaten in excess, the result might be a stomach ache from watermelon and gastro issues.
Learn why watermelon may lead to diarrhea for some people, especially if they have fructose malabsorption or lycopene intolerance. Find out how to prevent or stop diarrhea with watermelon and other foods.
14 Μαρ 2024 · However, for some individuals, consuming watermelon can lead to an unpleasant reaction: diarrhea. This article explores the potential reasons behind this digestive issue and provides insights into how watermelon can affect gut health.
7 Σεπ 2023 · Yes, watermelon may cause diarrhea for some individuals. For example, people with irritable bowel syndrome may need to avoid consuming watermelon since it’s high in fructans, polyols, and excess free fructose.
Watermelon is primarily composed of water, around 92% to be exact, making it an excellent choice to stay hydrated when dealing with diarrhea. The high water content also helps in preventing dehydration, which can be a significant concern during episodes of diarrhea.
In addition to diarrhea, eating too much watermelon may cause bloating and digestive distress. That's mostly due to its high water content. If you eat three or four wedges in one serving, you'll ingest about 27 to 36 ounces of water plus fiber.
