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  1. 24 Φεβ 2023 · Carbonated water may have beneficial effects on your cholesterol, inflammation, and blood sugar levels, potentially reducing your risk of heart disease. However, more studies are necessary.

  2. 14 Φεβ 2023 · Sparkling water, also known as “seltzer water” or “carbonated water,” is water that has carbon dioxide bubbles in it. This gas may be natural or it may be infused into still water. In...

  3. 5 Νοε 2023 · Carbonated, or "sparkling," water is water infused with carbon dioxide gas. Plain sparkling water is hydrating (provides needed water to the body). It is a beneficial alternative to drinks high in sugar, such as soda, juice, or sports drinks (like Gatorade).

  4. 12 Απρ 2023 · Learn the potential health benefits of carbonated water, including the different types of carbonated water, like mineral water, sparkling water and club soda.

  5. 15 Αυγ 2023 · While the sparkling water — the carbonated version of water — has gained popularity, people don’t exactly know where sparkling water — also commonly called carbonated water, club soda, seltzer, seltzer water, soda water, fizzy water or mineral water — stands in regard to health.

  6. 15 Φεβ 2022 · Some studies show that carbonated water keeps you feeling fuller for longer — and may even keep food in your stomach for longer than regular water.

  7. 24 Μαΐ 2023 · Is sparkling water better than regular water? A glass of plain carbonated water is just as hydrating as regular water and can be a fantastic alternative to sugary sodas.

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