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  1. 28 Φεβ 2020 · Clementines contain natural sugars and a small amount of protein. They’re rich in vitamin C and contain several other vitamins and minerals, notably thiamine and folate. Benefits. Clementines are...

  2. 3 Αυγ 2023 · Digestive health. A single clementine contains 1 gram of fiberan impressive amount given the fruit's low calorie count. High fiber intake encourages healthy digestion by adding bulk to your...

  3. 10 Φεβ 2023 · Clementines are a type of mandarin. Like other citrus fruits, clementines are also a good source of nutrients, such as vitamin C and potassium.

  4. 28 Απρ 2020 · Learn why clementines are so good for you. Find out about clementine nutrition, how clementine compares to other citrus fruits and yummy ways to enjoy this cute, little, orange fruit.

  5. 27 Αυγ 2021 · One clementine (74g) provides 64 calories, 0.6g of protein, 8.9g of carbohydrates, and 0.1g of fat. Clementines are an excellent source of vitamin C, fiber, and potassium.

  6. Small in stature but big in flavor, the clementine is a favorite snack among kids and adults. But clementine benefits don’t end there. It’s packed with antioxidant vitamin C, B vitamins, fiber, and an assortment of essential minerals.

  7. 15 Φεβ 2024 · Try adding clementines to salads, snacks, baked goods and beverages to take advantage of the many benefits that this citrus fruit has to offer. Studies show that clementines could help prevent kidney stones, combat cancer cells, and protect against illness and infection. Learn more.

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